{"id":5069,"date":"2024-03-15T10:00:27","date_gmt":"2024-03-15T03:00:27","guid":{"rendered":"https:\/\/www.wakuwakugym.com\/?p=5069"},"modified":"2025-08-22T09:56:13","modified_gmt":"2025-08-22T02:56:13","slug":"%e9%a0%82%e3%81%84%e3%81%9f%e5%ac%89%e3%81%97%e3%81%84%e3%81%8a%e6%89%8b%e7%b4%99%ef%bd%9e%e3%82%8f%e3%81%8f%e9%80%9a2024%e5%b9%b43%e6%9c%88%e5%8f%b7","status":"publish","type":"post","link":"https:\/\/www.wakuwakugym.com\/?p=5069","title":{"rendered":"\u9802\u3044\u305f\u5b09\u3057\u3044\u304a\u624b\u7d19\uff5e\u308f\u304f\u901a2024\u5e743\u6708\u53f7"},"content":{"rendered":"
\"\"<\/figure>\n\n\n

\uff0a<\/p>\n\n\n\n

\u3053\u306e\u5ea6\u3001\u672c\u5e30\u56fd\u3055\u308c\u305fK\u304f\u3093\u306e\u304a\u6bcd\u3055\u307e\u3088\u308aWaku Waku Gym \u3042\u3066\u306b\u5b09\u3057\u3044\u304a\u624b\u7d19\u3092\u9802\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u305d\u308c\u306f\u3001\u304b\u3064\u3066\u30af\u30e9\u30b9\u3067\u8df3\u3073\u7bb1\u3092\u884c\u3063\u3066\u3044\u305f\u969b\u306e\u51fa\u6765\u4e8b\u306b\u95a2\u3059\u308b\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

K\u304f\u3093\u306f\u8df3\u3073\u7bb1\u306b\u5bfe\u3057\u3066\u3082\u3068\u3082\u3068\u82e6\u624b\u610f\u8b58\u304c\u3042\u308a\u3001\u3044\u3064\u3082\u4f4e\u3044\u8df3\u3073\u7bb1\u306e\u5217\u306b\u4e26\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u305d\u3093\u306aK\u304f\u3093\u306b\u5bfe\u3057\u3001\u307e\u3055\u5148\u751f\u306f\u9ad8\u3044\u7bb1\u3092\u8df3\u3076\u3088\u3046\u306b\u4fc3\u3057\u305f\u3082\u306e\u306e\u3001\u6700\u521d\u306f\u8db3\u304c\u5f15\u3063\u304b\u304b\u3063\u3066\u8ee2\u3073\u305d\u3046\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

K\u304f\u3093\u306f\u6016\u304f\u3066\u3082\u3046\u3084\u308a\u305f\u304f\u306a\u3044\u3068\u8a00\u3044\u307e\u3057\u305f\u304c\u3001\u307e\u3055\u5148\u751f\u306f\u3042\u304d\u3089\u3081\u305a\u306b\u3084\u3063\u3066\u307f\u306a\u3055\u3044\u3068\u666e\u6bb5\u3088\u308a\u3082\u5c11\u3057\u53b3\u3057\u304f\u58f0\u3092\u639b\u3051\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n

\u4ee5\u4e0b\u3001\u304a\u6bcd\u69d8\u306e\u304a\u624b\u7d19\u304b\u3089\u629c\u7c8b\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u203b\u3000\u203b\u3000\u203b\u3000\u3053\u3053\u304b\u3089\u3000\u203b\u3000\u203b\u3000\u3000\u203b<\/p>\n\n\n\n

\u300c\u6570\u56de\u5f8c\u306b\u4f55\u3068\u304b\u8df3\u3073\u8d8a\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u5f8c\u3001<\/p>\n\n\n\n

\u79c1\u306b\u99c6\u3051\u5bc4\u3063\u3066\u304d\u3066\u5927\u6ce3\u304d\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u6016\u304b\u3063\u305f\u3001\u9811\u5f35\u3063\u305f\u3001\u3067\u304d\u305f\u3001\u30db\u30c3\u3068\u3057\u305f\u3001<\/p>\n\n\n\n

\u3044\u308d\u3093\u306a\u611f\u60c5\u304c\u6df7\u3056\u3063\u305f\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3067\u3059\u304c\u305d\u306e\u65e5\u306e\u5e30\u308a\u9053\u3001<\/p>\n\n\n\n

K\u306f\u4f55\u3060\u304b\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u9854\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u304d\u3063\u3068\u4f4e\u3044\u8df3\u3073\u7bb1\u3060\u3051\u8df3\u3093\u3067\u3044\u305f\u306e\u3067\u306f\u5473\u308f\u3048\u306a\u304b\u3063\u305f\u6c17\u6301\u3061\u306b<\/p>\n\n\n\n

\u6c17\u4ed8\u3044\u305f\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u6050\u6016\u3084\u5931\u6557\u3092\u3061\u3087\u3063\u3068\u305a\u3064\u514b\u670d\u3057\u3001<\/p>\n\n\n\n

\u6210\u529f\u4f53\u9a13\u304c\u3072\u3068\u3064\u305a\u3064\u5897\u3048\u3066\u3044\u304f\u3046\u3061\u306b\u3001<\/p>\n\n\n\n

\u3084\u308c\u3070\u3067\u304d\u308b\u304b\u3082\u3001\u3084\u3063\u3066\u307f\u3088\u3046\u3068\u59ff\u52e2\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u305d\u3057\u3066\u3001\u6b21\u306f\u3082\u3063\u3068\u826f\u3044\u30bf\u30a4\u30e0\u3092\u51fa\u3057\u305f\u3044\u3001<\/p>\n\n\n\n

\u30ea\u30ec\u30fc\u3067\u304a\u53cb\u9054\u3092\u30bf\u30c3\u30c1\u3057\u305f\u3044\u3068\u76ee\u3092\u8f1d\u304b\u305b\u3066\u76ee\u6a19\u3092\u8a71\u3059\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u300d<\/p>\n\n\n\n

\u203b\u3000\u203b\u3000\u203b\u3000\u3053\u3053\u307e\u3067\u3000\u203b\u3000\u203b\u3000\u3000\u203b<\/p>\n\n\n\n

\u305d\u3093\u306aK\u304f\u3093\u306f\u3044\u3064\u306e\u65e5\u304b\u3089\u304b\u5e7c\u7a1a\u5712\u3067\u904b\u52d5\u304c\u3067\u304d\u308b\u5b50\u3068\u601d\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u904b\u52d5\u4f1a\u3067\u306f\u30ea\u30ec\u30fc\u306e\u30a2\u30f3\u30ab\u30fc\u3092\u52d9\u3081\u308b\u307e\u3067\u306b\u306a\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n

\u305d\u3057\u3066\u304a\u6bcd\u69d8\u306f\u3053\u306e\u304a\u624b\u7d19\u306e\u4e2d\u3067\u300c\u81ea\u5206\u306f\u3067\u304d\u308b\u3093\u3060\u3068\u4fe1\u3058\u308b\u3053\u3068\u3001\u5468\u308a\u304c\u8a8d\u3081\u3066\u304f\u308c\u308b\u3053\u3068\u304c\u5b50\u4f9b\u306b\u3068\u3063\u3066\u5927\u304d\u306a\u529b\u3068\u306a\u308a\u81ea\u4fe1\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u5b9f\u611f\u3057\u3066\u3044\u307e\u3059\u300d\u3068\u7d50\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u4eca\u56de\u3001\u5f53\u30b8\u30e0\u3067\u306e\u6307\u5c0e\u304c\u304a\u5b50\u69d8\u306e\u6210\u9577\u306b\u3064\u306a\u304c\u3063\u305f\u3053\u3068\u3092\u5b9f\u611f\u3057\u3066\u9802\u3044\u305f\u3053\u3068\u306f\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u4f55\u3088\u308a\u3082\u5b09\u3057\u3044\u4e8b\u3067\u3042\u308a\u3001Waku Waku Gym \u306e\u30b9\u30ed\u30fc\u30ac\u30f3\u3067\u3042\u308b<\/p>\n\n\n\n

\u300c\u3059\u3079\u3066\u306f\u5b50\u4f9b\u305f\u3061\u306e\u300e\u3067\u304d\u305f\uff01\u300f\u306e\u305f\u3081\u306b\u300d<\/strong><\/p>\n\n\n\n

\u3092\u4f53\u73fe\u3057\u305fK\u304f\u3093\u306f\u304d\u3063\u3068\u3053\u306e\u8cb4\u91cd\u306a\u7d4c\u9a13\u3092\u80f8\u306b\u65e5\u672c\u3067\u76ca\u3005\u6210\u9577\u3057\u3066\u3044\u3063\u3066\u304f\u308c\u308b\u3082\u306e\u3068\u671f\u5f85\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3042\u308b\u3053\u3068\u3092\u304d\u3063\u304b\u3051\u306b\u5b50\u4f9b\u304c\u6025\u6fc0\u306b\u6210\u9577\u3059\u308b\u3053\u3068\u306f\u7279\u5225\u306b\u73cd\u3057\u3044\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u305f\u3060\u3001\u8ab0\u3082\u304c\u3053\u306e\u6025\u306a\u6210\u9577\u3092\u611f\u3058\u3089\u308c\u308b\u304b\u3068\u8a00\u3048\u3070\u305d\u3046\u3067\u306f\u306a\u304f\u3001\u4f55\u5ea6\u3082\u5931\u6557\u3092\u7e70\u308a\u8fd4\u3057\u305f\u5f8c\u306b\u51fa\u6765\u305f\u3068\u3044\u3046\u9054\u6210\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u66f4\u306b\u65b0\u305f\u306a\u76ee\u6a19\u3092\u898b\u51fa\u3057\u3001\u307e\u305f\u305d\u308c\u3092\u9054\u6210\u3057\u305f\u3044\u3068\u3044\u3046\u5f37\u3044\u6b32\u6c42\u3092\u6301\u3064\u3053\u3068\u304c\u5fc5\u9808\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u306e\u610f\u5473\u3067\u306fK\u304f\u3093\u306f\u307e\u3055\u306b\u5927\u304d\u306a\u6210\u9577\u3092\u3068\u3052\u308b\u305f\u3081\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u4e00\u3064\u4e00\u3064\u5f53\u30b8\u30e0\u3067\u7a4d\u307f\u4e0a\u3052\u3066\u3044\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u3082\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u5f53\u30b8\u30e0\u306f\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u9078\u624b\u3092\u990a\u6210\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u904b\u52d5\u3092\u901a\u3058\u3066\u300c\u3067\u304d\u305f\uff01\u300d\u3092\u305f\u304f\u3055\u3093\u611f\u3058\u3066\u81ea\u4fe1\u3092\u3064\u3051\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u9ad8\u3044\u4eba\u9593\u306b\u6210\u9577\u3055\u305b\u308b\u3053\u3068\u304c\u79c1\u305f\u3061\u306e\u76ee\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u305d\u3057\u3066\u5fc3\u8eab\u3068\u3082\u306b\u5b89\u5b9a\u3057\u305f\u5927\u4eba\u306b\u80b2\u3064\u3053\u3068\u304c\u4eba\u751f\u3092\u3088\u308a\u5e78\u798f\u306b\u3088\u308a\u8c4a\u304b\u306b\u3059\u308b\u3068\u3044\u3046\u6559\u80b2\u4fe1\u5ff5\u3092\u6301\u3063\u3066\u304a\u5b50\u69d8\u306e\u6307\u5c0e\u306b\u5f53\u305f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u6765\u5e74\u5ea6\u3082\u3000\u3055\u5148\u751f\u3001\u3088\u3063\u3057\u30fc\u5148\u751f\u5171\u3005\u3001\u304a\u5b50\u69d8\u305f\u3061\u306e\u300c\u3067\u304d\u305f\uff01\u300d\u306b\u5c11\u3057\u3067\u3082\u5bc4\u308a\u6dfb\u3063\u3066\u3044\u3051\u308b\u3088\u3046\u4e00\u751f\u61f8\u547d\u6307\u5c0e\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u6765\u5e74\u5ea6\u3082\u3069\u3046\u305e\u5909\u308f\u3089\u306c\u3054\u7406\u89e3\u3001\u3054\u652f\u63f4\u3092\u8cdc\u308a\u307e\u3059\u3088\u3046\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\uff0a \u3053\u306e\u5ea6\u3001\u672c\u5e30\u56fd\u3055\u308c\u305fK\u304f\u3093\u306e\u304a\u6bcd\u3055\u307e\u3088\u308aWaku Waku Gym \u3042\u3066\u306b\u5b09… <\/p>\n","protected":false},"author":1,"featured_media":5051,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71,65],"tags":[],"class_list":["post-5069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-71","category-65"],"_links":{"self":[{"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/posts\/5069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5069"}],"version-history":[{"count":6,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/posts\/5069\/revisions"}],"predecessor-version":[{"id":5633,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/posts\/5069\/revisions\/5633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/media\/5051"}],"wp:attachment":[{"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}