{"id":5727,"date":"2026-02-20T09:00:58","date_gmt":"2026-02-20T02:00:58","guid":{"rendered":"https:\/\/www.wakuwakugym.com\/?p=5727"},"modified":"2026-02-20T19:09:03","modified_gmt":"2026-02-20T12:09:03","slug":"%e6%96%b0%e3%82%b3%e3%83%bc%e3%83%81%e3%81%93%e3%81%86%e3%81%97%e3%82%8d%e3%81%86%e5%85%88%e7%94%9f%e5%b0%b1%e4%bb%bb%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b%ef%bd%9e%e3%82%8f%e3%81%8f%e9%80%9a20","status":"publish","type":"post","link":"https:\/\/www.wakuwakugym.com\/?p=5727","title":{"rendered":"\u65b0\u30b3\u30fc\u30c1\u3053\u3046\u3057\u308d\u3046\u5148\u751f\u5c31\u4efb\u306e\u304a\u77e5\u3089\u305b\uff5e\u308f\u304f\u901a2026\u5e742\u6708\u53f7"},"content":{"rendered":"

\"\"<\/p>\n

\u3055\u3066\u3001Waku Waku Gym\u3067\u306f2026\u5e744\u67081\u65e5\u3088\u308a\u3001\u307e\u3055\u5148\u751f\u3001\u3064\u3070\u3055\u5148\u751f\u306b\u52a0\u3048\u3001\u65b0\u305f\u306b\u52a9\u5ddd\u5e78\u5fd7\u90ce\uff08\u3059\u3051\u304c\u308f\u3053\u3046\u3057\u308d\u3046\uff09\u5148\u751f\u3092\u30b3\u30fc\u30c1\u3068\u3057\u3066\u8fce\u3048\u5165\u308c\u308b\u3053\u3068\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u3053\u3046\u3057\u308d\u3046\u5148\u751f\u306f\u4eca\u6625\u5927\u5b66\u3092\u5352\u696d\u3059\u308b\u30d5\u30ec\u30c3\u30b7\u30e5\u30de\u30f3\u3067\u3001\u30d0\u30f3\u30b3\u30af\u5728\u4f4f\u306e\u5b50\u4f9b\u305f\u3061\u3068\u4e00\u7dd2\u306b\u904b\u52d5\u3067\u304d\u308b\u3053\u3068\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4ee5\u4e0b\u306b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u4e07\u80fd\u3001\u660e\u6717\u306a\u4eba\u67c4\u3067\u4f55\u3088\u308a\u5b50\u4f9b\u305f\u3061\u306b\u904b\u52d5\u306e\u697d\u3057\u3055\u3092\u6559\u3048\u305f\u3044\u3068\u3044\u3046\u71b1\u610f\u3067\u3044\u3063\u3071\u3044\u3067\u3059\u3002\u3069\u3046\u305e\u3054\u671f\u5f85\u4e0b\u3055\u3044\u3002<\/p>\n

\"\"<\/p>\n

\u52a9\u5ddd\u5e78\u5fd7\u90ce\uff08\u3059\u3051\u304c\u308f\u3053\u3046\u3057\u308d\u3046\uff09<\/h2>\n

\u30cb\u30c3\u30af\u30cd\u30fc\u30e0\uff1b\u3053\u3046\u3057\u308d\u3046\u5148\u751f\u30012003\u5e74\u6771\u4eac\u90fd\u751f\u307e\u308c\u3002
\n2026\u5e743\u6708\u6cd5\u653f\u5927\u5b66\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u5b66\u90e8\u5352\u696d\u4e88\u5b9a\u3002
\n2\u6b73\u3088\u308a\u7a7a\u624b\u9053\u3092\u59cb\u3081\u7cf8\u6771\u6d41\u4e8c\u6bb5\u53d6\u5f97\u3002
\n\u4e2d\u5b66\u6821\u3067\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3092\u59cb\u3081\u3001\u5927\u5b66\u5352\u696d\u307e\u3067\u30d7\u30ec\u30a4\u3002
\n\u5927\u5b66\u3067\u306f\u4e2d\u5b66\u6821\u3001\u9ad8\u7b49\u5b66\u6821\u306e\u4fdd\u5065\u4f53\u80b2\u306e\u6559\u54e1\u514d\u8a31\u3092\u53d6\u5f97\u3002
\n\u5927\u5b66\u5728\u5b66\u4e2d\u306f4\u5e74\u9593\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u30b5\u30fc\u30af\u30eb\u306b\u6240\u5c5e\u3057\u3001\u4e2d\u5b66\u6821\u306e\u30d0\u30ec\u30fc\u90e8\u30b3\u30fc\u30c1\u3082\u52d9\u3081\u308b\u3002
\n\u8da3\u5473\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u52b1\u3080\u3053\u3068\u3067\u3001\u5922\u306f\u4e16\u754c\u4e00\u5468\u3002<\/p>\n

\u3053\u3046\u3057\u308d\u3046\u5148\u751f\u3088\u308a\u3072\u3068\u3053\u3068<\/h2>\n

\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n

\u3053\u308c\u304b\u3089Waku Waku Gym\u3067\u304a\u4e16\u8a71\u306b\u306a\u308a\u307e\u3059\u52a9\u5ddd\u5e78\u5fd7\u90ce\u3067\u3059\u3002
\n\u7686\u3055\u3093\u3068\u4e00\u7dd2\u306b\u4f53\u3092\u52d5\u304b\u3057\u306a\u304c\u3089\u305f\u304f\u3055\u3093\u306e\u300c\u3067\u304d\u305f\uff01\u300d\u3092\u7a4d\u307f\u91cd\u306d\u3001\u4eca\u3088\u308a\u3082\u3082\u3063\u3068\u904b\u52d5\u304c\u697d\u3057\u3044\u3068\u601d\u3063\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u306b\u9811\u5f35\u308a\u307e\u3059\u3002
\n\u304a\u4f1a\u3044\u3067\u304d\u308b\u65e5\u3092\u5fc3\u5f85\u3061\u306b\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u3069\u3046\u305e\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3055\u3066\u3001Waku Waku Gym\u3067\u306f2026\u5e744\u67081\u65e5\u3088\u308a\u3001\u307e\u3055\u5148\u751f\u3001\u3064\u3070\u3055\u5148\u751f… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-5727","post","type-post","status-publish","format-standard","hentry","category-71"],"_links":{"self":[{"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/posts\/5727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5727"}],"version-history":[{"count":3,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/posts\/5727\/revisions"}],"predecessor-version":[{"id":5733,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=\/wp\/v2\/posts\/5727\/revisions\/5733"}],"wp:attachment":[{"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wakuwakugym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}